In the end just three things matter:
How well we have lived
How well we have loved
How well we have learned to let go

Jack Kornfield

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“I’ve been comfortable with Peter from the outset. I have learnt not to dismiss my achievements – the ones I had previously thought insignificant. As I voice to Peter what’s going on for me it clarifies how I need to change. I have become more confident and now have coping mechanisms to use when I might feel angry or over-react.”